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For those looking to make it easier and have signed up to my 12 week program will have access to Diet Tips, some Funky and Cool recipes and my eBook Healthy treats for the sweet tooth . Also a serious look at low calorie, High Protein, low Fat and Low carb recipes etc to suit all your needs.

January 6, 2018

Belfast was the venue for the World Bodybuilding and Fitness Model Association’s world championship event last weekend and it was man from 300km down the road that claimed the top prize.

Speaking to Sporting Limerick, Jason says the competition truly is world event.

“The worlds competition is at the end of the year and is the one everyone is aiming for. It attracts all walks of life from different parts of the globe. All shapes, sizes and some serious athletes.”

Jason’s road to success started a while back when he set himself the goal of making the competition at the end of the year and says that a lot of hard work and attention goes into preparing for the shows.

“I set myself a challenge to do four shows back to back and in the mean time I  ended up winning a show in Drogheda (the ultimate physiques competition) which carried me across to the UK to compete for Ireland at the British Finals at in international level. What started out as four shows ended up as five.”

“You are training two to...

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Lets get back to Mother Earth

Mother Nature's Fast Food

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